DAILY YOGA CLASSES IN MYSORE

Join us in practising Yoga Beyond Styles. Three batches running five days a week!! There is no level of experience required to learn at Yoga Gita, we welcome everyone, from all walks of life.

What is Yoga Beyond Styles?

Your body, breath and mind are very precious sheaths of you. Their manifestation should not be limited by confining their expression by following a path of particularity, conclusions or targets under the restrictions of a style of practise. As long as your Self is exposed to any form of restriction, so long your practise is just a physical activity such as sports. A true Yoga practise should facilitate your body, breath and mind to bloom in the dimension of existential infiniteness. This leads to expression of your wisdom and the evolution of your soul making you free from influence of Karma.

Daily Yoga – what we offer

Our daily yoga classes are mainly Posture classes (Asana practice) often combined with short Meditations and Pranayama. In these daily yoga classes we are working with all the five sheaths of You, naming body, breath, mind, wisdom and soul (or the Self). You will be guided into different postures in accordance with the ancient yogic philosophy to facilitate your experience of the true “Self” beyond any mind conditionings or past influences. You will be directed towards expressing your “Self” in a total freedom state which is the secret to a healthy and happy life.

About the Teachers

We have a beautiful team of international and local teachers who have all evolved under the personal guidance of founder Vijay Gopala. Our teachers will provide you with an experience where the essence of Yoga is truly understood and comes from the background of completeness. A joyful, friendly and pure atmosphere is created through their dedication to sharing the true love and essence of Yoga.

All our teachers hold a Yoga Alliance accredited certification and are passionate Yogis who are always learning and evolving as a teacher.

CLASS TIMINGS

From Monday to Friday

6:00 – 7:00 Daily Yoga class (Asana)
11:00 – 12:00 Daily Yoga class (Asana)
18:00 – 19:00 Daily Yoga class (Asana)

What are the prices for daily classes and for self-practise?

From price per class to long term pre-set discounted prices, we have it all. Drop us an email at info@yogagita.org to know the prices. We will get back to you at the earliest.

Do I need any past experience in Yoga to come to a class?

All levels of experience are welcome to all of our classes. Whether you are a complete beginner with no previous experience, an advanced practitioner or a teacher yourself, our experienced teachers are able to adapt to every student during the class, ensuring everyone is able to get the most out of their time spent on the mat.


Self-practise at Yoga Gita

Our Yoga space is your Yoga space!!

We welcome you to enjoy your own self-practise in the Yoga Hall at Yoga Gita. It is open for anyone to use during the following times…

Schedule for self-practise

From Monday to Friday

7:00 – 11:00 self-practise
12:00 – 18:00 self-practise


Where?

The address of Yoga Gita is No 2981/1, 4th Main road (Opposite of the HMHMC Ayurvedic Hospital) Gokulam, 2nd stage, Mysore-570002.

Click here for Google map

How to register?

Feel free to drop by any time to inquire for more information or to talk with our teachers or to just start with Yoga on the spot. To contact us click here.

Looking forward to meet you on the mat!

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Yoga Gita is recognized as a Registered Yoga School 200 hours (RYS) by Yoga Alliance Professionals (YAP). This course is of the highest standard. All our graduates may use the title 'Registered Yoga Teacher' (RYT) as a sign of quality training when they register with YAP.

Sri. Vijay Gopala is recognized as a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals (YAP). This accreditation demonstrates excellent standards as set by YAP.

YogaAlliance