Indian SatTvic

Cooking Workshop

Discover the art of nourishment
through Indian Satvic cooking

In India, the ancient wisdom of drawing from nature’s abundance continues to guide kitchens, creating healthy, vibrant dishes that nourish both body and soul. Sattvic cooking, rooted in purity and mindfulness, transforms the way we approach food, emphasizing simplicity, freshness, and harmony

Join our workshop to explore how conscious cooking can elevate your meals and bring balance to your life.

YOGA GITA_Satvic Cooking Workshop

WHAT you will

DISCOVER

This workshop is open to everyone – especially those who are seeking to incorporate Yoga into their daily lifestyle through the perspective of nourishment and cooking.
Cooking experience is not required!

EVERY SATURDAY 

2:30 pm until dinner at 5:15 pm

(Please contact us for the latest updates)

the science of consciousness ashram

in Srirangapatna, near Mysore

₹2000/- per person

 

Including the meal you prepare and enjoy

MEET

the COOKS

SANDHYA

SANDHYA

A traditional Indian cook from a lineage of culinary experts​

VINCENT

VINCENT

A professional chef from France,
sharing years of dedication to Satvic cooking

HEAR FROM OUR

happy PARTICIPANTS

"Cooking with Sandhya and Vince was fun and informative. They answered all my questions, and the Bisi bele bhat was so delicious! The ashram experience was pleasant; I can’t wait to come back."
Majdi
Palestina
“...I also had a chance to visit Yoga Gita's center outside of Mysore. It is a beautiful, peaceful space by the river where one can go to study, practice, and enjoy nature. The staff hosted a cooking workshop where we learned how to cook a traditional South Indian breakfast. It was truly a great experience that I highly recommend!”
KAte
USA