ART AND SCIENCE OF PRANAYAMA

Discover the transformative power of Pranayama, a practice that creates a space for expressing your true self and aligns you with the all-pervading life energy within creation. Through these techniques, you can rejuvenate your body, breath, mind, wisdom, and soul, enhancing your well-being and cultivating mental harmony. Join Sage ViGo in the Art & Science of Pranayama, where you will explore deep practices rooted in Yogic science. Embrace this opportunity to elevate your quality of life—come and experience the journey with us!