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Dear Students and Teachers…

In this creation, Yourself is the most valuable thing. As a matter of fact, there is no target in practicing Yoga, there is no competition, you are the target, you are the person who is dealing with yourself. I am here to offer you my guidance through Yoga Gita and helping you to find the rhythm of your own practice and harmonising that rhythm with your actual beingness of life. When you apply this experienced rhythm and balance of yourself into your practices, it will lead you to enormous strengths filled happy state of mind and fulfilment of life. This is the gift I wish to offer to all of you.
Affectionately yours,
Vijay Gopala, 2017


Yoga teacher training courses in India and Europe

Yoga teacher training in Mysore India with Vijay Gopala

200 and 300 hours

With Vijay Gopala in Gokulam, Mysore, India

DATES AVAILABLE IN 2017, 2018 AND 2019

Join us for a life transforming experience on these 200 and 300hrs Yoga teacher trainings in Mysore, India. Be guided by Yoga Gita’s founder Vijay Gopala as you experience the true depth of Yoga. These courses are not only designed to give you the knowledge, skills and confidence to teach but will also allow you to explore your own inner being. Our school is well located in the tranquil area of Gokulam in the beautiful city of Mysore in South India. Find out more about our 200hrs and 300hrs Yoga teacher trainings in India.

Yoga teacher training the Netherlands

200 hours in blocks of 50 hours

With Vijay Gopala in Loenen, The Netherlands

In October, November 2017

This 200hrs yoga teacher training in The Netherlands is a wonderful opportunity to access the rich teachings of India from the comfort of Europe. The course will be held in the beautiful surroundings of Loenen (Sada Shiva Dham). The course is divided into blocks and you can choose to attend for a shorter period if you wish to experience an intensive 5 day Yoga retreat instead of the full Yoga instructor programme. Find out more about our 200hrs Yoga teacher training in the Netherlands.

A true form of Hatha yoga

At Yoga Gita you will learn on the mat and in your practice how to adopt the philosophy of Yoga as explained in ancient texts. Through this practice you can effectively bloom to the true potential of yourself by establishing harmony at your body, breath and mind.

The whole civilization process of modern humans has created a deep trap of patterns. In the name of religion, nationality, system, parentage, education etc, humans are strongly influenced and surrounded by patterns from both inside and outside and have been made to express their life in a very limited and particular way.

The great yogis of ancient India understood this trapping fact of life and found a methodology called Yoga by which any modification into a particular way can be taken into control. In the philosophical language it is expressed as building the ability to manifest life beyond the influence of karma or past energy expression.

However, due to the influence of patterns, infinite conscious energy is restricted into a limited particularity and has become the core reason for the problems we face as humans. Unfortunately as natural carriers of these patterns many people have brought different styles of Yoga. Yoga is a big ray of hope for humanity, but to practice it in its true form is very important.

In life it is very important to express your true state of the Self beyond any influence. Without expression of this true state of the Self there is not much difference between you and an animal life.

Proper practice of Yoga will build the ability to replace the influence of patterns by your inner essence of love, freedom and peace. Patterns can influence your body, breath and mind. At Yoga Gita you will learn a well evolved practical methodology of practicing the real form of Hatha Yoga to bloom yourself beyond the influence of any pattern.


Namaste, my name is Alice. I am from London, England and I have just finished a one month course with Vijay, with Yoga Gita and I just wanted to share with you guys just what an amazingly transformative experience it has been for me.

I came across Vijay and I am so grateful to the Universe for giving me this amazing gift because in my heart I was looking for a real depth to my Yoga practice. Vijay Gopala has grown up just living Yoga, his father was a Yogi, he comes from a long lineage of Yogis and you can just feel that he breathes and lives Yoga.

He is so blissful and so patient and just the most amazing teacher and he has helped me in so many ways. I have learnt why I was experiencing pains in certain parts of my body which despite all of my effort were not going away and most importantly of all I have really experienced a wisdom and a heart opening that actually has surprised me. he came from such an authentic and deep place and I knew instantly that I wanted to come and do the Teacher Training Course.

Alice Copilet – London, UK

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Yoga Gita is recognized as a Registered Yoga School 200 hours (RYS) by Yoga Alliance Professionals (YAP). This course is of the highest standard. All our graduates may use the title 'Registered Yoga Teacher' (RYT) as a sign of quality training when they register with YAP.

Sri. Vijay Gopala is recognized as a Senior Yoga Teacher (SYT) with Yoga Alliance Professionals (YAP). This accreditation demonstrates excellent standards as set by YAP.