300 Hours Offline Residential Yoga Teacher Training Course
- Overview
- Curriculum
- Daily Schedule
- Eligibility for Program
- Training Outcomes
- Dates
- Accommodation & Fees
- Fee includes
OverviewÂ
The 300 hours Yoga Teacher Training Course at Yoga Gita is a unique opportunity to delve deeper into the subject of Yoga. This program is the next step after being introduced to the practice of Yoga; as it will guide you to evolve your practice so that you can move into the dimension of being, through the medium of doing.Â
Over the course of this intensive learning, you will be exposed to the core essence of Yoga, and will learn the practical tools for your self-practice and understand how to share them. The depth of the subject, coming from the deep roots of Yogic essence and presently taught nowhere in the world, will be shared.
Our 300 hours program is designed to illuminate the way of practicing Yoga; which has been expressed by many great Sages (realized souls) – a way to get rid of pains, sufferings and ignorance. This language of expression will be taught to you from the direction of understanding the core essence of Yoga and its practical adoption in your practice and daily life.
During the course we ensure that all students are provided with all the tools to be a complete teacher; you will be learning how to design a series, to teach to practitioners and your knowledge about adapting the subject for teaching in daily classes / workshops will be polished.
Curriculum
- AsanaÂ
- PranayamaÂ
- Meditation
- Chanting
- Philosophy of Patanjali Yoga SutraÂ
- Life skills
- Yogic anatomyÂ
- Posture analysisÂ
- Teaching skills
- Karma YogaÂ
- Self Study time
Daily Schedule (Indicative)
5:00 to 8:30 Shining day / Chanting / Pranayama / Expressive Stillness / Asana / WorkshopÂ
8:30 am - SoupÂ
9:15 to 10:30 Pranayama & MeditationÂ
10:45 am - BrunchÂ
12:45 to 2:15 Philosophy / Posture Analysis
2:15 pm - JuiceÂ
3:00 - 4:30 Teaching Skills / Karma Yoga / Posture Analysis
4:45 pm - Dinner
6:00 to 6:15 PranayamaÂ
6:15 to 7:00 Chanting / Evolution of Teacher CircleÂ
7:00 to 8:00 Notes & Study / Collective InteractionÂ
9:00 to 9:40 Entering sleep through Meditation
Eligibility for Program
Yoga Gita was built as a platform to share the knowledge of Yoga. With this in mind, our 300 hours Yoga Teacher Training course is open for everyone. Previous experience in teaching Yoga is not required. It will be an experience which brings a totally new dimension to your life expression.
However, we do advise that practitioners who are completely new to the subject of Yoga consider taking the 200 hours course before starting this more in-depth 300 hours program. During this course, certain areas of the subject of Yoga will be better understood once the student has built an experience of the main principles covered in the 200 hours Yoga Teacher Training Course.
Training Outcomes
During this journey, deeper philosophical expressions will be adapted through your practice. It is through this journey of Self expression, beyond any illusions and assumptions, that you will be exposed to the light of ultimate reality.
Our positive, peaceful and joyful learning environment gives you the opportunity to celebrate your life and not only develop your personal practice but to also discover your own special skill of teaching.
- Refining the principles of asana practice and understanding new principles leading to the experience of a subtler dimension
- The ability to understand postures and their benefits at all levels from inner to outer form (physical, mental and spiritual)
- Deepening of understanding the mind functioning as per Patanjali Yoga Sutra
- Deepening of meditation & pranayama techniques
- Establishment of the inner stability, through which interaction with the outside world becomes smooth and easy
- Deepening of the teachings skills and evolution as a teacher and person
Dates
Upcoming dates :
December 1st - December 21st 2024
March 1st - March 21st 2025
Mode of delivery : Offline and online
It is possible to attend days or weeks in each TTC. Feel free to reach out to us for more information through info@yogagita.org / +91 9482300820.
Accommodation & Fees
- DORMITORIES : For women or for men - € 1800
- TRIPLE SHARED ROOM WITH ATTACHED BATHROOM/TOILET - € 2325
- SHARED DOUBLE ROOM WITH ATTACHED BATHROOM OR SINGLE ROOM WITH UNATTACHED BATHROOM/TOILET - € 2512
- SINGLE ROOM WITH ATTACHED BATHROOM - € 3375
All fees are based on an online transfer.
* Benefit from an early bird offer of € 150 for subscription 45 days before the start of the program. The offer is valid for the complete program.
* To reserve a spot in a 300 hours TTC, a reservation fee of € 450 is required. This fee is not refundable.
* For a subscription for parts of the TTC, the reservation fees come as € 200.
Fee includes
Food :Â Two wholesome and healthy meals per day. Consisting of freshly made sattvic food with vegetables and pulses from our organic garden.
Drinks :Â Nourishing soup is served in the morning and refreshing juice in the afternoon.
Accommodation in Yoga Gita Self Awareness Ashram in Srirangapatna.Â
Nearest airport: Kempegowda International Airport Bengaluru (Bangalore). An airport pickup can be arranged at an additional fee.
To know more about the 300 hours Teacher Training Course, get in touch with us through info@yogagita.org / +91 9482300820.
Yoga can be seen as a way of life, by studying this 300 hours Yoga TTC with us; you will see how the essence of Yoga is present at each and every moment of your life.
Srirangapatna
Karnataka, Bharath (South India)
Mysuru / Mysore
Karnataka, Bharath (South India)
