About

Why Yoga Gita ?
Yoga Gita provides a unique approach that brings the science of consciousness to life. A very clear methodology which decodes the philosophy of traditional Indian scriptures and provides students with the complete essence of Yoga. This holistic approach creates a perfect harmony between the 5 sheaths of what you are made up of and allows the union between your Self expression with the expression of life.   The understanding of Yoga is nothing but the understanding of life itself.
Vision & Mission

ViGo has travelled around the globe, which has resulted in a very clear  teaching methodology. The unique specialty of his teachings is the profound transformational and crucial link established between the philosophy, ancient scriptures, Patanjali Yoga Sutras and the practice on the mat. This unique approach brings the science of consciousness to life and provides people the complete essence of Yoga. This holistic approach creates a perfect harmony between the 5 sheaths, at physical, energy, mind, wisdom and soul level, what you are made up (to insert a diagrapm of the 5 layers and name the different layers and explain what is YourSelf and the Self) of and allows the union to happen for the expression of the true Self. The potential of expressing the true Self is immense. In the teachings of ViGo you will be guided to explore this immense potential, what makes you flourish in your day-to-day life. If you have a wish to unlock this potential and to know Yoga as it is beyond any styles, understanding the application of Yoga philosophy on the mat is absolutely needed. The best opportunity to explore the Yogic science which has the answer for every question, is happening in the teachings and guidance of ViGo.

Sage Vigo

Sage ViGo (Vijay Gopala) is a renowned Yogi from India. He is the founder of Yoga Gita having the main center near Mysore. He has studied Yoga from his father from a very young age: in addition to this he also has Master’s degree in Philosophy and Master’s degree in Yoga from different universities. He is a certified Senior Yoga teacher with more than 20 years of experience in teaching. Besides this he is also a personal trainer who provides one to one life transformation sessions. Teacher training courses and other spiritual courses offered by Sage ViGo and his students are very popular.

Sage ViGo has traveled throughout India and has studied with many teachers and delivered lectures on many subjects. Also, he regularly travels to the West to teach Yoga: this has resulted in a teaching methodology containing finer qualities of both eastern and western life skills.

The unique specialty of teachings of Sage ViGo is the profound transformational link established between the philosophy of Yoga and the practice on the mat. This link is the very crucial thing which is missing from the present-day Yoga scenario on this planet. Having no access to establish this missing link on the mat, the practitioners instead of practicing Yoga are ending up either practicing some physical exercises or lost in illusions. The endless confusions what different styles of Yoga are bringing can also be solved by knowing this authentic link. If you have a wish to know Yoga as it is beyond any styles, understanding the application of Yoga philosophy on the mat is absolutely needed.

The best opportunity to explore the yogic science which has the answer for every question is happening in the teachings of Sage ViGo. Practice of Yoga is not a doing state, it is the skill of aligning to being in a state: it is the science of knowing the Self to harmonize your existence at physical, energy, mind, wisdom and soul level. Potential of expressing the true Self is immense. In the teachings of Sage ViGo you will be guided to explore this immense potential.

YOGA GITA SELF AWARENESS ASHRAM, IN SRIRANGAPATNA

The Yoga Gita Self Awareness Ashram is located about 15 km north of Mysore, and is surrounded by agricultural fields just outside the historical town of Srirangapatna, in the state of Karnataka. The center borders the river Kaveri where all kinds of animal life can be observed. The tranquility of nature vibrates day and night through the sounds of the river, crickets and all kinds of birds. The place is an inspiring environment amidst nature to celebrate life and enjoy a variety of spiritual programs to evolve the Self. Srirangapatna has a moderate tropical climate throughout the year with a temperature which varies from 15 to 32 degrees Celsius.The historical town Srirangapatna, named after the consecrated Ranganathaswamy temple, is easily accessible by train from Bengaluru and Mysore and is also well-connected by road along the National Highway from Bangalore to Mysore. It has several monuments which have been nominated as UNESCO World Heritage Sites. In Yoga Gita Self Awareness Ashram, a variety of programs are happening, from Yoga Teacher Training Courses, Pancha Kosha Retreat, Silent retreats, Yoga retreats to diving fully into the study of the Self by attending the Sadhana program.

YOGA GITA SHALA, IN MYSORE

Mysore is the Yoga capital of southern India and with around 1,000,000 inhabitants, the third-largest city in the state of Karnataka in India. Mysore, the city of palaces, is a popular travel destination in South-India. (Also called Mysuru, the city was earlier the capital of the Wodeyar rulers. The Wodeyar rulers were great patrons of art and culture, which you can see in the rich heritage of the city). Located in the tropics, Mysore has a moderate climate along the year with temperature varying from 15 degrees Celsius to 32 degrees Celsius. Yoga Gita is situated in the heart of Mysore city (Gokulam area) well connected, surrounded by many amenities and affordable accommodations for students who wish to stay nearby. Mysore is totally safe for any tourists and families. In the shala, daily classes are happening. They are mainly Posture classes (Asana practice) often combined with short Meditations and Pranayama. In these daily yoga classes we are working with all the five sheaths of you, naming body, breath, mind, wisdom and soul (or the Self). You will be guided into different postures in accordance with the ancient yogic philosophy to facilitate your experience of the true “Self” beyond any mind conditionings or past influences. You will be directed towards expressing yourSelf in a total freedom state which is the secret to a healthy and happy life.

Srirangapatna

Karnataka, Bharath (South India)

Mysuru / Mysore

Karnataka, Bharath (South India)

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Email : info@yogagita.org

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